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Energy Health and Wellness of Mt Horeb
  
Mount Horeb's #1 Gym, Health Club and Fitness Center
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Best gym, heealth club and fitness in Mount Horeb WI
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Bootcamp
Free Gym Membership Mount Horeb
Mount Horeb and Dane County Health Club and Fitness Center
 Fitness Bootcamp For All! 
We Want YOU! 

Bootcamp training programs will build strength and fitness through moderate to intense group workouts. Each class is 45 minutes of training in a non-competitive environment.  Workouts can be individually adjusted based on participants experience, strength and self motivation to challenge themselves.  

We will use a combination of weightlifting, short interval conditioning, core and mobility work. Our goals are to improve your total body strength, muscle toning, losing body fat and improving your confidence with performing strength training movements.

Days / Times

Monday -  9:15am and 7:45pm
Wednesday - 9:15am and 7:45pm
Thursday - 6:00am
Friday - 6:00am and 9:15am

Cost:

Members $45    Non-Members $50

For the entire 4 week session!

Participants in our 4 Week Boot Camp Program have UNLIMITED access to all Boot Camp classes during their session.

We are also pleased to provide FREE pre and post-program body fat analysis for all 'Campers!'

Need a sitter? FREE child care is offered for the 9:15am classes, too.

Energy Center Fitness & Wellness
407 S. 8th Street  |  Mount Horeb, WI 53572
608.437.CLUB(2582)
info@EnergyCenterFitness.com