'More than fitness...
...It's a way of life.'
'

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Class This Session!

"BootzCamp"

Taught by Jen Bootz!

See Class Page for details

 

Events

CrazyLeg's Classic ~ April 24th, 2010
Energy Center Fitness Club - Fun & Fitness Team

Congratulations to everyone on our Energy Center Fun & Fitness Crazy Leg's Team!

See you next year!

Get Ready!

8K CRAZY LEGS CLASSIC ~ Saturday April 24, 2010

For the past four years, Energy Center Fitness Club has participated in the Crazy Legs Classic (scroll down this page to view last year's picture.) Member's and Non-Members alike are welcome to join our team!

Every year, we charter a bus for the trip to and from Madison as well as stop by Captial Brewery after the race for a tour and a healthy, filling lunch! All bundled together at a great price.

2010 is no different.

We are shaking the snow off our winter limbs and gearing up for this awesome Spring event and invite everyone to join us!

Think you can't run 8K? (approx 5.2 miles)

Well, think again!

We have found just the right programs to get you in shape for this fun run. Whether you are a seasoned runner or complete novice. Simply follow the weekly outlines and come race time, you will be ready to cross that finish line!

So tie up those running shoes and lets get ready to run!

Click link and scroll down the page a bit to view:

Novice, Intermediate and Advanced

8K Running Programs

(courtesy of Hal Higdon)

 

ZUMBA-THON

Come join us for 2 FULL HOURS of Zumba energy and fun! The beat will never stop as we crank the music and bust a move to all of your favorite Zumba Tunes. Energy Center Fitness Club’s Zumba instructors will be there to lead us, along with special guest instructors from all over the state of Wisconsin!

All proceeds from ZUMBATHON will go toward St. Jude Children’s Hospital.

Date: Friday, February 12th

Time: 6:00pm – 8:00pm
(Registration starts at 5:30pm)

Location: Mt. Horeb Intermediate Center School
200 Hanneman Boulevard
Mt. Horeb, WI 53572

*Spots are $10 if pre-bought at Energy Center / $15 at the door.

*Larger donations for St. Jude’s are accepted as well.

Contact Energy Center Fitness Club #608-437-CLUB(2582) to reserve your spot!

 

Starting January 4, 2010! "I Lost it at the Club!" - 8-Week Fat Loss Program

    Non-Members Welcome * Open to the Entire Community

    • Destroy Diet Myths
    • Learn to Lose Fat, not Mass
    • Safe and Natural (So you keep it off!)
    • Meet with a Personal Trainer Weekly
    • PLUS - Enjoy Weekly "Healthy Solutions" Nutrition & Exercise Seminars
      (Held Offsite and will include many subjects and a grocery store visit)
 

PROGRAM OVERVIEW:

    "I Lost it at the Club" is an 8-Week educational and motivational fat loss program designed to help current members and people from the local community keep their New Year's resolutions and maintain a healthy and active lifestyle year-round.

    Everyone who loses is a Winner!

    To Register, Call: (608) 437-2582 (CLUB)

  • CrazyLeg's Classic ~ April 25th, 2009
    Energy Center Fitness Club - Fun & Fitness Team

Congratulations to everyone who participated in Crazy Legs as a member of our Energy Center Fitness Team. You all helped to make this a fun, memorable and successful event!

See You Next Year!!

 

 

 

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